Smartsavvyliving.com Roasted Pork Tenderloin With Balsamic Appl Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 17g per serving. This food is keto-friendly.

How keto-friendly is Smartsavvyliving.com Roasted Pork Tenderloin With Balsamic Appl? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Smartsavvyliving.com Roasted Pork Tenderloin With Balsamic Appl Recipe

  • Net Carbs are 7% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Smartsavvyliving.com Roasted Pork Tenderloin With Balsamic Appl Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 179 g )
Amount Per Serving
Calories: 228
Total Fat: 5g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 82mg
Sodium: 414mg
Total Carbohydrates: 18g
Dietary Fiber: 1g
Sugar: 15g
Protein: 26g
Calcium: 19mg Iron: 2mg
Potassium: 553mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1 package smithfield all natural pork tenderloin, ~ 4 pound total
  • * 1/2 cup apple butter
  • * 1/4 cup balsamic vinegar
  • * salt and pepper, to taste

Instructions

Visit Smartsavvyliving.com's website to view the recipe instructions. (Via Edamam)