Kraft Foods Greek Chicken Salad On Pita Chips Recipe

Total time: 130 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Kraft Foods Greek Chicken Salad On Pita Chips? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Greek Chicken Salad On Pita Chips Recipe

  • Net Carbs are 1% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Greek Chicken Salad On Pita Chips Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 100 g )
Amount Per Serving
Calories: 286
Total Fat: 23g
Saturated Fat: 5g
Polyunsaturated Fat: 10g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 52mg
Sodium: 314mg
Total Carbohydrates: 5g
Dietary Fiber: 1g
Sugar: 1g
Protein: 14g
Calcium: 66mg Iron: 1mg
Potassium: 222mg Vitamin A: 29mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 3 cups cooked, shredded chicken breast (previously made)
  • 1/3 cup chopped celery
  • 1/2 cup pitted, chopped Kalamata olives
  • 1/2 cup chopped sun-dried tomatoes
  • 4 oz. ATHENOS Traditional Feta Cheese, crumbled
  • 1 cup KRAFT Real Mayo Mayonnaise
  • 1 Tbsp. GOOD SEASONS Greek Dressing & Recipe Mix
  • ATHENOS Pita Chips Original, for serving

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)