Coleycooks.com Oatmeal Chocolate Chip Cookies Recipes Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Coleycooks.com Oatmeal Chocolate Chip Cookies Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Coleycooks.com Oatmeal Chocolate Chip Cookies Recipes Recipe

  • Net Carbs are 13% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Coleycooks.com Oatmeal Chocolate Chip Cookies Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 67 g )
Amount Per Serving
Calories: 300
Total Fat: 16g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 33mg
Sodium: 155mg
Total Carbohydrates: 41g
Dietary Fiber: 2g
Sugar: 27g
Protein: 3g
Calcium: 30mg Iron: 2mg
Potassium: 141mg Vitamin A: 79mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 14 tablespoons (1 package) unsalted Finlandia butter, softened
  • 1 1/4 cups packed dark brown sugar
  • 1 teaspoon salt
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 cup all purpose flour
  • 1 teaspoon baking soda
  • 2 1/4 cups rolled oats
  • 2 cup semisweet or bittersweet chocolate chips
  • 1 1/2 tablespoons granulated sugar
  • 1 teaspoon cinnamon

Instructions

Visit Coleycooks.com's website to view the recipe instructions. (Via Edamam)