Food Network Grace Potter's Macaroni And Cabot Cheddar Cupcakes Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is Food Network Grace Potter's Macaroni And Cabot Cheddar Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Grace Potter's Macaroni And Cabot Cheddar Cupcakes Recipe

  • Net Carbs are 10% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food Network Grace Potter's Macaroni And Cabot Cheddar Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 90 g )
Amount Per Serving
Calories: 232
Total Fat: 10g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 32mg
Sodium: 209mg
Total Carbohydrates: 25g
Dietary Fiber: 1g
Sugar: 3g
Protein: 10g
Calcium: 206mg Iron: 1mg
Potassium: 130mg Vitamin A: 66mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • Nonstick cooking spray
  • 1 (14-ounce) box multigrain elbow macaroni
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 small Spanish onion, diced
  • 2 cups whole milk, divided
  • 1/2 cup King Arthur Unbleached All-Purpose Flour
  • 6 ounces Cabot® Seriously Sharp Cheddar, grated (about 1½ cups)
  • 4 ounces Gruyere cheese, grated (about 1 cup)
  • 2 ounces Cabot® Hot Habanero Cheddar (about 1/2 cup)
  • 1 large egg
  • 1/2 cup half-and-half
  • 2 ounces Parmigiano Reggiano, finely grated, divided
  • 1 tablespoon truffle oil, or to taste
  • 2 teaspoons coarse kosher salt, or to taste
  • 2/3 cups fine dry cornbread stuffing mix or coarse dry bread crumbs*
  • * Grace likes the hearty texture of Pepperidge Farm Corn Bread Stuffing because it gives the cupcakes extra crunch!
  • http://www.pepperidgefarm.com/ProductDetail.aspx?catID=770&prdID=120630

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)