Food52 Snappy Salmon Patties Recipe

Total time: 43 minutes

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 9g per serving. This food is keto-friendly.

How keto-friendly is Food52 Snappy Salmon Patties? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Snappy Salmon Patties Recipe

  • Net Carbs are 3% of calories per serving, at 9g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Snappy Salmon Patties Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 141 g )
Amount Per Serving
Calories: 351
Total Fat: 27g
Saturated Fat: 15g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 169mg
Sodium: 329mg
Total Carbohydrates: 10g
Dietary Fiber: 1g
Sugar: 2g
Protein: 17g
Calcium: 85mg Iron: 2mg
Potassium: 319mg Vitamin A: 257mcg
Vitamin C: 9mg Vitamin D: 1mcg

Ingredients

  • 1 large can of red salmon, drained
  • 2 eggs
  • 1/4 cup onion or scallions, finely chopped
  • 1 tablespoon chopped fresh paresley or dill or both
  • 1/2 teaspoon sea salt
  • Freshly ground black pepper
  • 1/3 cup cornflake crumbs, bread crumbs, or matzo meal
  • Grapseseed or ghee for frying
  • 1 teaspoon sriacha, hot sacue, or harissa
  • 1/3 cup sour cream, mayonaise, or creme fraiche
  • 1 lemon, in think slices

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)