Allrecipes Polar Express Hot Chocolate Recipes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Allrecipes Polar Express Hot Chocolate Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Allrecipes Polar Express Hot Chocolate Recipes Recipe

  • Net Carbs are 9% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes Polar Express Hot Chocolate Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 248 g )
Amount Per Serving
Calories: 466
Total Fat: 29g
Saturated Fat: 18g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 77mg
Sodium: 159mg
Total Carbohydrates: 46g
Dietary Fiber: 2g
Sugar: 44g
Protein: 10g
Calcium: 310mg Iron: 1mg
Potassium: 463mg Vitamin A: 243mcg
Vitamin C: 1mg Vitamin D: 2mcg

Ingredients

  • 6 cups milk
  • 1 (14 ounce) can sweetened condensed milk
  • 1 1/2 cups heavy whipping cream
  • 1 1/2 cups bittersweet chocolate chips
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon salt

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)