Justapinch.com Nuts Over You Chocolate Cake Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Justapinch.com Nuts Over You Chocolate Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com Nuts Over You Chocolate Cake Recipe

  • Net Carbs are 9% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justapinch.com Nuts Over You Chocolate Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 100 g )
Amount Per Serving
Calories: 365
Total Fat: 24g
Saturated Fat: 12g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 82mg
Sodium: 155mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Sugar: 25g
Protein: 5g
Calcium: 96mg Iron: 1mg
Potassium: 192mg Vitamin A: 159mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 1/2 c all-purpose flour
  • 3/4 c unsweetened cocoa
  • 1 1/2 tsp baking powder
  • 3/4 tsp baking soda
  • 1/2 tsp salt
  • 1 c sour cream
  • 1/3 c water
  • 2 tsp vanilla extract
  • 1 c butter, softened
  • 1 1/3 c firmly packed light brown sugar
  • 3 large eggs
  • 2 egg yolks
  • 5 oz can evaporated milk
  • 1 tsp vanilla extract
  • 3/4 c granulated sugar
  • 6 Tbsp butter
  • 1/2 c coconut, flaked
  • 1/2 c chopped pecans
  • 8 oz container of cool whip
  • 1 c powdered sugar
  • 1/2 tsp vanilla extract
  • 4 oz cream cheese, softened
  • 1/2 c sliced almonds
  • 1/2 c chopped pecans
  • 1/2 c chopped unsalted peanuts

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)