Serious Eats Bake The Book: Ultrathin Chocolate Chunk Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Serious Eats Bake The Book: Ultrathin Chocolate Chunk Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Bake The Book: Ultrathin Chocolate Chunk Cookies Recipe

  • Net Carbs are 14% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Bake The Book: Ultrathin Chocolate Chunk Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 15 servings   ( 56 g )
Amount Per Serving
Calories: 242
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 21mg
Sodium: 128mg
Total Carbohydrates: 34g
Dietary Fiber: 1g
Sugar: 22g
Protein: 2g
Calcium: 16mg Iron: 1mg
Potassium: 80mg Vitamin A: 66mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 1/3 cups (6 ounces) unbleached all-purpose flour
  • 1/2 teaspoon baking soda
  • 10 tablespoons (1 1/4 sticks) unsalted butter, melted
  • 1/2 cup (1.5 ounces) quick rolled oats
  • 1/2 cup (3.5 ounces) granulated sugar
  • 1/4 cup (1.75 ounces) packed dark brown sugar
  • 2 tablespoons plus 1 teaspoon (2 ounces) light corn syrup
  • 2 tablespoons whole milk
  • 1/2 teaspoon salt
  • 7 ounces bittersweet or semisweet chocolate, chopped into chunks, or 1 generous cup chocolate chips or chunks

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)