My Recipes French Cream Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 20g per serving. This food is keto-friendly.

How keto-friendly is My Recipes French Cream Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for My Recipes French Cream Recipes Recipe

  • Net Carbs are 4% of calories per serving, at 20g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes French Cream Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 184 g )
Amount Per Serving
Calories: 551
Total Fat: 52g
Saturated Fat: 31g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 15g
Trans Fat: 0g
Cholesterol: 179mg
Sodium: 196mg
Total Carbohydrates: 20g
Dietary Fiber: 0g
Sugar: 19g
Protein: 5g
Calcium: 125mg Iron: 0mg
Potassium: 184mg Vitamin A: 489mcg
Vitamin C: 4mg Vitamin D: 1mcg

Ingredients

  • 1 package (3 oz.) cream cheese, chilled
  • 1 cup whipping cream
  • 1/2 teaspoon grated lemon peel
  • 1 tablespoon lemon juice
  • 3 to 4 tablespoons powdered sugar

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)