Food Network Cookies And Cream Ice Cream Muffins Recipe

Total time: 55 minutes

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is Food Network Cookies And Cream Ice Cream Muffins? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Cookies And Cream Ice Cream Muffins Recipe

  • Net Carbs are 17% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Cookies And Cream Ice Cream Muffins Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 43 g )
Amount Per Serving
Calories: 127
Total Fat: 3g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 177mg
Total Carbohydrates: 22g
Dietary Fiber: 1g
Sugar: 12g
Protein: 2g
Calcium: 72mg Iron: 1mg
Potassium: 62mg Vitamin A: 26mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • Nonstick cooking spray, for spraying the muffin tin
  • 1 pint (16 ounces) cookies and cream ice cream, melted
  • 1 1/4 cups self-rising flour
  • 15 chocolate sandwich cookies, such as Oreos
  • 2/3 cup confectioners' sugar

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)