Martha Stewart Cookies And Cream Ice Cream Recipe

Total time: 85 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Martha Stewart Cookies And Cream Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Cookies And Cream Ice Cream Recipe

  • Net Carbs are 10% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Cookies And Cream Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 101 g )
Amount Per Serving
Calories: 267
Total Fat: 17g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 118mg
Sodium: 140mg
Total Carbohydrates: 27g
Dietary Fiber: 0g
Sugar: 22g
Protein: 4g
Calcium: 100mg Iron: 2mg
Potassium: 123mg Vitamin A: 202mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 1 1/3 cups skim milk
  • 1 1/3 cups heavy cream
  • 1/4 teaspoon coarse salt
  • 2/3 cup sugar, divided
  • 4 large egg yolks
  • 1 3/4 cups chocolate sandwich cookie pieces (13 cookies), plus more for sprinkling

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)