The Daily Meal Fried Ice Cream Recipe

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is The Daily Meal Fried Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for The Daily Meal Fried Ice Cream Recipe

  • Net Carbs are 6% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

The Daily Meal Fried Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 136 g )
Amount Per Serving
Calories: 466
Total Fat: 39g
Saturated Fat: 14g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 17g
Trans Fat: 0g
Cholesterol: 79mg
Sodium: 142mg
Total Carbohydrates: 27g
Dietary Fiber: 1g
Sugar: 17g
Protein: 4g
Calcium: 119mg Iron: 3mg
Potassium: 190mg Vitamin A: 273mcg
Vitamin C: 3mg Vitamin D: 1mcg

Ingredients

  • 1 Cup vanilla ice cream
  • 1/4 Teaspoon vanilla extract, divided
  • 3/4 Cups crushed frosted cornflakes
  • 1/4 Teaspoon ground cinnamon
  • Whipped cream, for serving
  • Oil, for frying
  • 1/4 Cup heavy whipping cream, divided

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)