Tastykitchen.com Poisson Cru Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 19g per serving. This food is keto-friendly.

How keto-friendly is Tastykitchen.com Poisson Cru? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Poisson Cru Recipe

  • Net Carbs are 6% of calories per serving, at 19g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Poisson Cru Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 445 g )
Amount Per Serving
Calories: 316
Total Fat: 13g
Saturated Fat: 11g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 44mg
Sodium: 400mg
Total Carbohydrates: 25g
Dietary Fiber: 6g
Sugar: 7g
Protein: 31g
Calcium: 93mg Iron: 4mg
Potassium: 1028mg Vitamin A: 163mcg
Vitamin C: 72mg Vitamin D: 2mcg

Ingredients

  • 1 pound Sushi-grade Tuna, Cut Into Cubes
  • 8 whole Limes, Juiced
  • ½ teaspoons Salt
  • 1 whole Tomato, Chopped
  • 1 whole Green Bell Pepper, Stem And Seeds Removed, Cubed
  • 1 whole Persian Cucumber, Peeled, Quartered Lengthwise, Chopped
  • 1 whole Carrot, Peeled, Grated
  • 1 whole Large Red Onion, Diced
  • 2 cloves Garlic, Minced
  • 1 piece (1/4 Inch Size) Ginger, Minced
  • 1 cup Coconut Milk

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)