In Erica's Kitchen Roasted Wild Mushroom Bread Pudding With Bacon Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 15g per serving. This food is keto-friendly.

How keto-friendly is In Erica's Kitchen Roasted Wild Mushroom Bread Pudding With Bacon? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for In Erica's Kitchen Roasted Wild Mushroom Bread Pudding With Bacon Recipe

  • Net Carbs are 5% of calories per serving, at 15g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

In Erica's Kitchen Roasted Wild Mushroom Bread Pudding With Bacon Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 197 g )
Amount Per Serving
Calories: 303
Total Fat: 21g
Saturated Fat: 9g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 123mg
Sodium: 457mg
Total Carbohydrates: 18g
Dietary Fiber: 3g
Sugar: 6g
Protein: 12g
Calcium: 212mg Iron: 3mg
Potassium: 513mg Vitamin A: 133mcg
Vitamin C: 3mg Vitamin D: 4mcg

Ingredients

  • 3 lbs mixed fresh wild mushrooms, chopped into large bite-size pieces
  • 6 shallots, peeled and quartered
  • 4 Tbsp olive oil
  • salt and pepper
  • 1 loaf Nature Pride buttermilk bread, or any soft white bread, cut into 1-inch cubes (with crusts)
  • 1/2 lb thick-cut bacon, diced
  • 12 eggs
  • 1 quart plus 2 cups half-and-half
  • 3/4 lb grated Emmental cheese (can use Comte or Gruyere)
  • 4 branches of fresh thyme, or 1/4 tsp dried

Instructions

Visit In Erica's Kitchen's website to view the recipe instructions. (Via Edamam)