Net Carbs are 8% of calories per serving, at 11g per serving. This food is keto-friendly.
How keto-friendly is Recipezaar.com Pride Of Irish Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 229 g ) |
Amount Per Serving |
Calories: 136 |
Total Fat: 7g |
Saturated Fat: 4g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 22mg |
Sodium: 186mg |
Total Carbohydrates: 13g |
Dietary Fiber: 2g |
Sugar: 7g |
Protein: 6g |
Calcium: 147mg Iron: 1mg |
Potassium: 317mg Vitamin A: 78mcg |
Vitamin C: 23mg Vitamin D: 1mcg |
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