Cookstr Sweet Banana Bread Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cookstr Sweet Banana Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Cookstr Sweet Banana Bread Recipe

  • Net Carbs are 13% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookstr Sweet Banana Bread Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 87 g )
Amount Per Serving
Calories: 265
Total Fat: 12g
Saturated Fat: 5g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 48mg
Sodium: 167mg
Total Carbohydrates: 37g
Dietary Fiber: 3g
Sugar: 17g
Protein: 6g
Calcium: 57mg Iron: 2mg
Potassium: 204mg Vitamin A: 66mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • All purpose flour for coating
  • ½ cup all purpose flour
  • ¾ cup whole wheat flour
  • ½ cup quick cooking oats
  • 1 teaspoon baking powder
  • 1 teaspoon nutmeg
  • ½ teaspoon salt
  • ½ cup honey
  • 1/3 cup butter, softened
  • 1 teaspoon vanilla extract
  • 2 eggs
  • 1 cup mashed ripe banana
  • ½ cup chopped walnuts

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)