Allrecipes Cornbread Stuffing With Al Fresco® Sweet Apple Chicken Sausage Recipes Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 23g per serving. This food is keto-friendly.

How keto-friendly is Allrecipes Cornbread Stuffing With Al Fresco® Sweet Apple Chicken Sausage Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Allrecipes Cornbread Stuffing With Al Fresco® Sweet Apple Chicken Sausage Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 23g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Allrecipes Cornbread Stuffing With Al Fresco® Sweet Apple Chicken Sausage Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 129 g )
Amount Per Serving
Calories: 223
Total Fat: 11g
Saturated Fat: 2g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 39mg
Sodium: 424mg
Total Carbohydrates: 25g
Dietary Fiber: 2g
Sugar: 8g
Protein: 7g
Calcium: 112mg Iron: 1mg
Potassium: 197mg Vitamin A: 6mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 1 (12 ounce) package al fresco® Sweet Apple Chicken Sausage, sliced on bias 1/2-inch pieces
  • 12 ounces cornbread, cut into 1-inch cubes and baked in 325 degree oven for 15 minutes to dry out
  • 2 tablespoons canola oil
  • 1 cup white onion, chopped
  • 1 cup celery, diced
  • 1 tablespoon fresh sage, finely chopped
  • 1 tablespoon fresh thyme, finely chopped
  • 2 Granny Smith apples washed, cored, diced into 1/2-inch pieces
  • 2/3 cup dried cranberries
  • 1/4 teaspoon black pepper, ground
  • 1/4 teaspoon table salt
  • 1/2 cup chicken broth, light, fat-free, reduced sodium
  • cooking spray

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)