Total time: 178 minutes
Net Carbs are 8% of calories per serving, at 20g per serving. This food is keto-friendly.
How keto-friendly is Pbs Food Bubble & Squeak? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 304 g ) |
Amount Per Serving |
Calories: 253 |
Total Fat: 12g |
Saturated Fat: 5g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 37mg |
Sodium: 705mg |
Total Carbohydrates: 26g |
Dietary Fiber: 6g |
Sugar: 7g |
Protein: 12g |
Calcium: 83mg Iron: 2mg |
Potassium: 774mg Vitamin A: 35mcg |
Vitamin C: 72mg Vitamin D: 0mcg |
Visit Pbs Food's website to view the recipe instructions. (Via Edamam)