Serious Eats Chocolate Pudding Pie Recipe

Total time: 240 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Serious Eats Chocolate Pudding Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Serious Eats Chocolate Pudding Pie Recipe

  • Net Carbs are 8% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Chocolate Pudding Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 167 g )
Amount Per Serving
Calories: 355
Total Fat: 25g
Saturated Fat: 15g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 66mg
Sodium: 136mg
Total Carbohydrates: 32g
Dietary Fiber: 2g
Sugar: 25g
Protein: 5g
Calcium: 137mg Iron: 1mg
Potassium: 244mg Vitamin A: 215mcg
Vitamin C: 0mg Vitamin D: 2mcg

Ingredients

  • One half recipe easy pie dough, shaped and chilled in a pie plate
  • 27 ounces whole milk
  • 1.4 ounces cornstarch
  • .75 ounce cocoa powder
  • 2.6 ounces granulated sugar
  • 1/4 teaspoon salt
  • 2 ounces butter
  • 4 ounces chocolate, chopped finely
  • 1 cup heavy cream, cold
  • 2 tablespoons confectioner's sugar
  • Optional: chocolate shavings or sprinkles

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)