Allrecipes Lemon-lime Cookies With Lactaid® Cottage Cheese Recipe

Total time: 31 minutes

Keto Friendliness Gauge

Net Carbs are 18% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Allrecipes Lemon-lime Cookies With Lactaid® Cottage Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Allrecipes Lemon-lime Cookies With Lactaid® Cottage Cheese Recipe

  • Net Carbs are 18% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes Lemon-lime Cookies With Lactaid® Cottage Cheese Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 69 g )
Amount Per Serving
Calories: 200
Total Fat: 5g
Saturated Fat: 3g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 27mg
Sodium: 160mg
Total Carbohydrates: 35g
Dietary Fiber: 0g
Sugar: 25g
Protein: 4g
Calcium: 36mg Iron: 1mg
Potassium: 45mg Vitamin A: 45mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • Cookies:
  • 1 1/4 cups all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup non-dairy butter
  • 1 cup sugar
  • 1 egg, beaten
  • 8 ounces LACTAID® Cottage Cheese
  • 2 1/4 teaspoons freshly squeezed lemon juice
  • 2 1/4 teaspoons freshly squeezed lime juice
  • 1/2 teaspoon grated lemon zest
  • 1/2 teaspoon grated lime zest
  • Glaze:
  • 3/4 cup confectioners' sugar
  • 2 1/4 teaspoons freshly squeezed lemon juice
  • 2 1/4 teaspoons freshly squeezed lime juice
  • 1/2 teaspoon grated lemon zest
  • 1/2 teaspoon grated lime zest

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)