Serious Eats Dinner Tonight: Bacon, Lettuce, And Tomato Salad With Aioli Dressing Recipe

Total time: 72 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Serious Eats Dinner Tonight: Bacon, Lettuce, And Tomato Salad With Aioli Dressing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Dinner Tonight: Bacon, Lettuce, And Tomato Salad With Aioli Dressing Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Dinner Tonight: Bacon, Lettuce, And Tomato Salad With Aioli Dressing Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 168 g )
Amount Per Serving
Calories: 174
Total Fat: 15g
Saturated Fat: 4g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 18mg
Sodium: 389mg
Total Carbohydrates: 5g
Dietary Fiber: 3g
Sugar: 2g
Protein: 5g
Calcium: 39mg Iron: 1mg
Potassium: 377mg Vitamin A: 428mcg
Vitamin C: 9mg Vitamin D: 0mcg

Ingredients

  • 5 ounces thick-cut bacon, about 6 slices, cut crosswise into matchsticks
  • 12 cups torn romaine lettuce leaves, from 1 large head (about 13 ounces), washed and dried
  • 8 ounces cherry or grape tomatoes, halved, or larger tomatoes cut into wedges
  • 1 clove garlic, minced or pressed
  • 3 tablespoons mayonnaise
  • 1 1/2 tablespoons white wine vinegar
  • Salt and pepper

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)