Martha Stewart Classic Pumpkin Pie With Betty White Recipes Recipe

Total time: 80 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Martha Stewart Classic Pumpkin Pie With Betty White Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Classic Pumpkin Pie With Betty White Recipes Recipe

  • Net Carbs are 14% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Classic Pumpkin Pie With Betty White Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 224 g )
Amount Per Serving
Calories: 271
Total Fat: 9g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 117mg
Sodium: 286mg
Total Carbohydrates: 42g
Dietary Fiber: 3g
Sugar: 28g
Protein: 9g
Calcium: 204mg Iron: 3mg
Potassium: 467mg Vitamin A: 985mcg
Vitamin C: 6mg Vitamin D: 1mcg

Ingredients

  • 1 sugar pumpkin (about 4 pounds), halved, or 1 1/2 cups solid-pack canned pumpkin (one 15-ounce can)
  • 1 sugar pumpkin (about 4 pounds), halved, or 1 1/2 cups solid-pack canned pumpkin (one 15-ounce can)
  • 1 recipe Pate Brisee for Pumpkin Pie with Betty White
  • all-purpose flour
  • 4 large eggs
  • 2 teaspoons heavy cream
  • 3/4 cup packed light-brown sugar
  • 1 tablespoon cornstarch
  • 1/2 teaspoon salt
  • 3/4 teaspoon ground ginger
  • 3/4 teaspoon ground cinnamon
  • 1/2 teaspoon pure vanilla extract
  • 1/8 teaspoon ground nutmeg
  • 1 1/2 cups evaporated milk
  • whipped cream

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)