Serious Eats Scooped: White Chocolate Mint Ice Cream With Pomegranate Molasses Recipe Recipe

Total time: 1440 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Serious Eats Scooped: White Chocolate Mint Ice Cream With Pomegranate Molasses Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Scooped: White Chocolate Mint Ice Cream With Pomegranate Molasses Recipe Recipe

  • Net Carbs are 10% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Scooped: White Chocolate Mint Ice Cream With Pomegranate Molasses Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 123 g )
Amount Per Serving
Calories: 310
Total Fat: 19g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 129mg
Sodium: 150mg
Total Carbohydrates: 32g
Dietary Fiber: 0g
Sugar: 31g
Protein: 5g
Calcium: 145mg Iron: 1mg
Potassium: 289mg Vitamin A: 160mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 2 cups whole milk
  • 1 cup heavy cream
  • 1 large bunch mint leaves, removed from stems
  • 6 egg yolks
  • 1/2 cup sugar
  • 1/2 teaspoon kosher salt
  • 7 ounces white chocolate, chopped fine (recommended: Trader Joe’s or Godiva)
  • 1/4 cup pomegranate molasses, for serving

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)