Foodfolksandfun.net Cheesecake Factory Red Velvet Cheesecake C Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Foodfolksandfun.net Cheesecake Factory Red Velvet Cheesecake C? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Foodfolksandfun.net Cheesecake Factory Red Velvet Cheesecake C Recipe

  • Net Carbs are 9% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Foodfolksandfun.net Cheesecake Factory Red Velvet Cheesecake C Recipe Nutrition Label

Nutrition Facts

Serving Size: 34 servings   ( 92 g )
Amount Per Serving
Calories: 347
Total Fat: 24g
Saturated Fat: 9g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 63mg
Sodium: 213mg
Total Carbohydrates: 31g
Dietary Fiber: 0g
Sugar: 23g
Protein: 4g
Calcium: 45mg Iron: 1mg
Potassium: 80mg Vitamin A: 144mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 2 (8-ounce) package cream cheese, at room temperature
  • * 2/3 cup granulated white sugar
  • * pinch of salt
  • * 2 large egg
  • * 1/3 cup sour cream
  • * 1/3 cup heavy whipping cream
  • * 1 teaspoon vanilla extract
  • * red velvet cake:
  • * 2 1/2 cup all purpose flour
  • * 1 1/2 cup granulated white sugar
  • * 3 tablespoon unsweetened cocoa powder (not dutch process)
  • * 1 1/2 teaspoon baking soda
  • * 1 teaspoon salt
  • * 2 large egg, at room temperature
  • * 1 1/2 cup vegetable oil or canola oil
  • * 1 cup buttermilk
  • * 1/4 cup (2 1-ounce bottle) red food coloring
  • * 2 teaspoon vanilla extract
  • * 2 teaspoon white vinegar
  • * cream cheese frosting:
  • * 2 1/2 cup powdered sugar, sifted lightly to remove any lump
  • * 2 (8-ounce) package cream cheese, at room temperature
  • * 1/2 cup unsalted butter, at room temperature
  • * 1 tablespoon vanilla extract

Instructions

Visit Foodfolksandfun.net's website to view the recipe instructions. (Via Edamam)