Sumptuousspoonfuls.com Copycat Cheesecake Factory Oreo Cheesecake Recipes Recipe

Total time: 1440 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Sumptuousspoonfuls.com Copycat Cheesecake Factory Oreo Cheesecake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Sumptuousspoonfuls.com Copycat Cheesecake Factory Oreo Cheesecake Recipes Recipe

  • Net Carbs are 8% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Sumptuousspoonfuls.com Copycat Cheesecake Factory Oreo Cheesecake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 111 g )
Amount Per Serving
Calories: 364
Total Fat: 24g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 109mg
Sodium: 309mg
Total Carbohydrates: 31g
Dietary Fiber: 1g
Sugar: 20g
Protein: 7g
Calcium: 73mg Iron: 2mg
Potassium: 171mg Vitamin A: 193mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 1/2 cups Oreo cookie crumbs (about 23 Oreo cookies finely chopped)
  • 2 tablespoons melted butter
  • 1/4 cup dark chocolate chips (optional)
  • 1 1/2 pounds light cream cheese (three 8 ounce packages)
  • 2/3 cup sugar
  • 5 large eggs
  • 1/4 teaspoon salt
  • 2 teaspoons vanilla
  • 1/4 cup flour
  • 6 - 8 ounces nonfat Greek yogurt (or light sour cream, if you prefer ... my container only had 6 oz. in it so I went with that)
  • 5 Oreo cookies, coarsely chopped (I used 1/2 cup of the cookie crumbs)

Instructions

Visit Sumptuousspoonfuls.com's website to view the recipe instructions. (Via Edamam)