Food.com Carne En Su Jugo (meat Cooked In It's Own Juice) Recipe

Total time: 135 minutes

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 5g per serving. This food is keto-friendly.

How keto-friendly is Food.com Carne En Su Jugo (meat Cooked In It's Own Juice)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food.com Carne En Su Jugo (meat Cooked In It's Own Juice) Recipe

  • Net Carbs are 2% of calories per serving, at 5g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food.com Carne En Su Jugo (meat Cooked In It's Own Juice) Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 199 g )
Amount Per Serving
Calories: 270
Total Fat: 17g
Saturated Fat: 6g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 77mg
Sodium: 358mg
Total Carbohydrates: 7g
Dietary Fiber: 2g
Sugar: 3g
Protein: 24g
Calcium: 32mg Iron: 3mg
Potassium: 579mg Vitamin A: 14mcg
Vitamin C: 14mg Vitamin D: 0mcg

Ingredients

  • 2 lbs chuck roast
  • 10 slices bacon, diced
  • 1 large onion, diced
  • 5 garlic cloves, minced
  • 10 tomatillos, hulled and chopped
  • 1 cup cilantro, de-stemmed
  • 4 limes, quartered into wedges
  • 2 teaspoons chicken bouillon

Instructions

Visit Food.com's website to view the recipe instructions. (Via Edamam)