Justapinch.com Carne En Su Jugo! (beef In Its Own Juice) Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Justapinch.com Carne En Su Jugo! (beef In Its Own Juice)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com Carne En Su Jugo! (beef In Its Own Juice) Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justapinch.com Carne En Su Jugo! (beef In Its Own Juice) Recipe Nutrition Label

Nutrition Facts

Serving Size: 5 servings   ( 226 g )
Amount Per Serving
Calories: 248
Total Fat: 9g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 114mg
Sodium: 319mg
Total Carbohydrates: 3g
Dietary Fiber: 1g
Sugar: 1g
Protein: 40g
Calcium: 31mg Iron: 4mg
Potassium: 767mg Vitamin A: 15mcg
Vitamin C: 16mg Vitamin D: 0mcg

Ingredients

  • 2 lb beef chuck, boneless cut in small strips
  • 1/2 medium onion sliced
  • 2 small roma tomatoes diced
  • 1 medium jalapeno pepper cut in rounds (lil wheels)
  • 1/2 small chile pasilla (fresh) or green pepper sliced
  • 1/2 Tbsp chicken bouillon or to taste
  • 1 pinch salt, pepper and garlic salt (each)

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)