Net Carbs are 10% of calories per serving, at 18g per serving. This food is keto-friendly.
How keto-friendly is Instant Breakfast Powder (with Milk And Low Calorie Sweetener)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 247 g ) |
Amount Per Serving |
Calories: 180 |
Total Fat: 5.53g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 25mg |
Sodium: 227mg |
Total Carbohydrates: 18g |
Dietary Fiber: 0g |
Sugar: 19g |
Protein: 14.2g |
Calcium: 28mg Iron: 3mg |
Potassium: 657mg Vitamin A: 68mcg |
Vitamin C: 29mg Vitamin D: 0mcg |