Net Carbs are 14% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Chocolate Syrup (with Whole Milk)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 250 g ) |
Amount Per Serving |
Calories: 222 |
Total Fat: 7.43g |
Saturated Fat: 4g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 22mg |
Sodium: 110mg |
Total Carbohydrates: 31g |
Dietary Fiber: 0g |
Sugar: 27g |
Protein: 7.67g |
Calcium: 19mg Iron: 4mg |
Potassium: 385mg Vitamin A: 7mcg |
Vitamin C: 0mg Vitamin D: 0mcg |