Net Carbs are 14% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Hot Chocolate Cocoa (Made With Whole Milk)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 250 g ) |
Amount Per Serving |
Calories: 190 |
Total Fat: 5.47g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 17mg |
Sodium: 95mg |
Total Carbohydrates: 29g |
Dietary Fiber: 2g |
Sugar: 27g |
Protein: 8.8g |
Calcium: 21mg Iron: 6mg |
Potassium: 440mg Vitamin A: 12mcg |
Vitamin C: 0mg Vitamin D: 0mcg |