Whole Milk

Nutrition Facts

Serving Size: 1 cup   ( 244 g )
Amount Per Serving
Calories: 146
Total Fat: 7.93g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 24mg
Sodium: 98mg
Total Carbohydrates: 11g
Dietary Fiber: 0g
Sugar: 12g
Protein: 7.86g
Calcium: 21mg Iron: 0mg
Potassium: 349mg Vitamin A: 8mcg
Vitamin C: 0mg Vitamin D: 0mcg