Net Carbs are 6% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is BJ's Restaurant & Brewhouse Asian Chopped Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 entree |
Amount Per Serving |
Calories: 540 |
Total Fat: 21g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 114mg |
Sodium: 1400mg |
Total Carbohydrates: 38g |
Dietary Fiber: 5g |
Sugar: 22g |
Protein: 45g |
Calcium: 0mg Iron: 0mg |
Potassium: 0mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |