Net Carbs are 20% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Rice Select Royal Blend Whole Grain Texmati Brown And Wild Rice? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1/4 cup dry ( 45 g ) |
Amount Per Serving |
Calories: 160 |
Total Fat: 1.5g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 5mg |
Total Carbohydrates: 34g |
Dietary Fiber: 2g |
Sugar: 3g |
Protein: 5g |
Calcium: 0mg Iron: 0mg |
Potassium: 0mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |