Net Carbs are 12% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Cooked Vegetable Combinations With Butter Sauce And Pasta (Including Carrots, Broccoli, And/or Dark-Green Leafy)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 197 g ) |
Amount Per Serving |
Calories: 209 |
Total Fat: 7.51g |
Saturated Fat: 1g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 1028mg |
Total Carbohydrates: 30g |
Dietary Fiber: 4g |
Sugar: 4g |
Protein: 6.72g |
Calcium: 3mg Iron: 10mg |
Potassium: 325mg Vitamin A: 34mcg |
Vitamin C: 45mg Vitamin D: 0mcg |