Net Carbs are 7% of calories per serving, at 13g per serving. This food is keto-friendly.
How keto-friendly is Cooked Vegetable Combination With Cream Sauce (Including Carrots, Broccoli, And/or Dark-Green Leafy)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 228 g ) |
Amount Per Serving |
Calories: 196 |
Total Fat: 11.79g |
Saturated Fat: 3g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 7mg |
Sodium: 743mg |
Total Carbohydrates: 17g |
Dietary Fiber: 4g |
Sugar: 7g |
Protein: 6.5g |
Calcium: 13mg Iron: 6mg |
Potassium: 394mg Vitamin A: 43mcg |
Vitamin C: 39mg Vitamin D: 0mcg |