Net Carbs are 10% of calories per serving, at 16g per serving. This food is keto-friendly.
How keto-friendly is Cream Of Corn Soup (Prepared With Water)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 244 g ) |
Amount Per Serving |
Calories: 163 |
Total Fat: 9.17g |
Saturated Fat: 2g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 12mg |
Sodium: 605mg |
Total Carbohydrates: 16g |
Dietary Fiber: 0g |
Sugar: 5g |
Protein: 5.32g |
Calcium: 8mg Iron: 6mg |
Potassium: 217mg Vitamin A: 12mcg |
Vitamin C: 3mg Vitamin D: 0mcg |