Net Carbs are 15% of calories per serving, at 12g per serving. This food is keto-friendly.
How keto-friendly is Cooked Green Beans With Spaetzel (Fat Not Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 147 g ) |
Amount Per Serving |
Calories: 81 |
Total Fat: 0.93g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 9mg |
Sodium: 343mg |
Total Carbohydrates: 16g |
Dietary Fiber: 4g |
Sugar: 1g |
Protein: 3.54g |
Calcium: 4mg Iron: 7mg |
Potassium: 182mg Vitamin A: 5mcg |
Vitamin C: 13mg Vitamin D: 0mcg |