Net Carbs are 8% of calories per serving, at 11g per serving. This food is keto-friendly.
How keto-friendly is Cooked Young Green Onion (from Fresh, Fat Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 224 g ) |
Amount Per Serving |
Calories: 146 |
Total Fat: 8.74g |
Saturated Fat: 1g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 311mg |
Total Carbohydrates: 16g |
Dietary Fiber: 5g |
Sugar: 5g |
Protein: 4.12g |
Calcium: 12mg Iron: 18mg |
Potassium: 560mg Vitamin A: 21mcg |
Vitamin C: 33mg Vitamin D: 0mcg |