Net Carbs are 12% of calories per serving, at 4g per serving. This food is keto-friendly.
How keto-friendly is Cooked Turnip (Fat Not Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup pieces ( 155 g ) |
Amount Per Serving |
Calories: 34 |
Total Fat: 0.12g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 392mg |
Total Carbohydrates: 7g |
Dietary Fiber: 3g |
Sugar: 4g |
Protein: 1.1g |
Calcium: 4mg Iron: 2mg |
Potassium: 273mg Vitamin A: 0mcg |
Vitamin C: 20mg Vitamin D: 0mcg |