Net Carbs are 3% of calories per serving, at 2g per serving. This food is keto-friendly.
How keto-friendly is Cooked Cauliflower (from Fresh)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup pieces ( 130 g ) |
Amount Per Serving |
Calories: 62 |
Total Fat: 4.28g |
Saturated Fat: 0g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 376mg |
Total Carbohydrates: 5g |
Dietary Fiber: 3g |
Sugar: 1g |
Protein: 2.3g |
Calcium: 2mg Iron: 2mg |
Potassium: 178mg Vitamin A: 4mcg |
Vitamin C: 61mg Vitamin D: 0mcg |