Net Carbs are 11% of calories per serving, at 6g per serving. This food is keto-friendly.
How keto-friendly is Cooked Brussels Sprouts (Fat Not Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 155 g ) |
Amount Per Serving |
Calories: 56 |
Total Fat: 0.78g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 400mg |
Total Carbohydrates: 10g |
Dietary Fiber: 4g |
Sugar: 2g |
Protein: 3.92g |
Calcium: 4mg Iron: 10mg |
Potassium: 488mg Vitamin A: 7mcg |
Vitamin C: 106mg Vitamin D: 0mcg |