Net Carbs are 13% of calories per serving, at 13g per serving. This food is keto-friendly.
How keto-friendly is Cooked Peas And Carrots (from Fresh, Fat Not Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 160 g ) |
Amount Per Serving |
Calories: 102 |
Total Fat: 0.32g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 413mg |
Total Carbohydrates: 20g |
Dietary Fiber: 7g |
Sugar: 7g |
Protein: 5.65g |
Calcium: 3mg Iron: 9mg |
Potassium: 408mg Vitamin A: 64mcg |
Vitamin C: 18mg Vitamin D: 0mcg |