Net Carbs are 13% of calories per serving, at 2g per serving. This food is keto-friendly.
How keto-friendly is Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves Or Swamp Cabbage (Fat Not Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup leaves ( 64 g ) |
Amount Per Serving |
Calories: 15 |
Total Fat: 0.12g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 319mg |
Total Carbohydrates: 3g |
Dietary Fiber: 1g |
Sugar: 1g |
Protein: 1.36g |
Calcium: 2mg Iron: 10mg |
Potassium: 319mg Vitamin A: 6mcg |
Vitamin C: 8mg Vitamin D: 0mcg |