Net Carbs are 13% of calories per serving, at 25g per serving. This food is keto-friendly.
How keto-friendly is Mexican Style Stewed Potatoes With Tomatoes (Papas Guisadas Con Tomate)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 231 g ) |
Amount Per Serving |
Calories: 196 |
Total Fat: 7.81g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 5mg |
Sodium: 511mg |
Total Carbohydrates: 29g |
Dietary Fiber: 4g |
Sugar: 3g |
Protein: 3.56g |
Calcium: 2mg Iron: 7mg |
Potassium: 700mg Vitamin A: 2mcg |
Vitamin C: 27mg Vitamin D: 0mcg |