Net Carbs are 10% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Baked Potato Stuffed With Bacon And Cheese (Peel Not Eaten)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 serving (171 g) ( 171 g ) |
Amount Per Serving |
Calories: 282 |
Total Fat: 13.61g |
Saturated Fat: 5g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 29mg |
Sodium: 913mg |
Total Carbohydrates: 30g |
Dietary Fiber: 1g |
Sugar: 4g |
Protein: 10.12g |
Calcium: 13mg Iron: 4mg |
Potassium: 629mg Vitamin A: 11mcg |
Vitamin C: 19mg Vitamin D: 0mcg |