Net Carbs are 14% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Baked Potato Stuffed With Broccoli And Cheese (Peel Eaten)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 Weight Watchers entree ( 297 g ) |
Amount Per Serving |
Calories: 321 |
Total Fat: 9.83g |
Saturated Fat: 3g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 9mg |
Sodium: 662mg |
Total Carbohydrates: 51g |
Dietary Fiber: 6g |
Sugar: 4g |
Protein: 9.3g |
Calcium: 10mg Iron: 16mg |
Potassium: 1337mg Vitamin A: 14mcg |
Vitamin C: 56mg Vitamin D: 0mcg |