Net Carbs are 13% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Equate Meal Replacement Bar - Milk Chocolate Peanut? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 bar ( 60 g ) |
Amount Per Serving |
Calories: 230 |
Total Fat: 6g |
Saturated Fat: 3g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 4mg |
Sodium: 270mg |
Total Carbohydrates: 33g |
Dietary Fiber: 2g |
Sugar: 24g |
Protein: 12g |
Calcium: 0mg Iron: 0mg |
Potassium: 380mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |