Net Carbs are 24% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Fruit Cocktail (Cooked Or Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 248 g ) |
Amount Per Serving |
Calories: 176 |
Total Fat: 0.22g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 12mg |
Total Carbohydrates: 45g |
Dietary Fiber: 2g |
Sugar: 41g |
Protein: 1.04g |
Calcium: 2mg Iron: 4mg |
Potassium: 250mg Vitamin A: 4mcg |
Vitamin C: 15mg Vitamin D: 0mcg |