Net Carbs are 23% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Sweet Cherries Juice Pack (Cooked Or Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup, with pits, yields ( 240 g ) |
Amount Per Serving |
Calories: 130 |
Total Fat: 0.05g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 7mg |
Total Carbohydrates: 33g |
Dietary Fiber: 3g |
Sugar: 29g |
Protein: 2.18g |
Calcium: 3mg Iron: 8mg |
Potassium: 314mg Vitamin A: 2mcg |
Vitamin C: 7mg Vitamin D: 0mcg |