Net Carbs are 13% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Rice Dessert Or Salad With Fruit? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 155 g ) |
Amount Per Serving |
Calories: 276 |
Total Fat: 14.4g |
Saturated Fat: 8g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 53mg |
Sodium: 25mg |
Total Carbohydrates: 35g |
Dietary Fiber: 0g |
Sugar: 15g |
Protein: 2.62g |
Calcium: 3mg Iron: 4mg |
Potassium: 104mg Vitamin A: 18mcg |
Vitamin C: 20mg Vitamin D: 0mcg |